The stress factor: practical ways to cope with pressure at work and beyond
At Rail Wellbeing Live 2026, psychotherapist and wellbeing coach Natasha Crowe shared a calm and practical approach to m...
Anxiety
Applying industry insights to make an impact on mental health
At Rail Wellbeing Live 2026, Isabel Masetti explored one of the rail industry’s most pressing challenges, work related s...
Handling Uncertainty: practical ways to stay steady through change
At Rail Wellbeing Live 2026, Wendy McCristal shared a practical and relatable guide to navigating uncertainty at work an...
Behind the mask: ADHD, anxiety and the hidden realities of women and girls
This session is a powerful reminder that wellbeing is not one size fits all. It is shaped by identity, biology, life exp...