The stress factor: practical ways to cope with pressure at work and beyond
At Rail Wellbeing Live 2026, psychotherapist and wellbeing coach Natasha Crowe shared a calm and practical approach to m...
Resilience
The power of forgiveness: finding strength, hope and healing
At Rail Wellbeing Live 2026, this powerful session explored the meaning of forgiveness and its role in healing and wellb...
An inside look at TfL’s award winning approach to tackling addiction in the workplace
This Rail Wellbeing Live 2026 session offers an honest and powerful look at how Transport for London supports employees ...
Suicide awareness in the workplace: an HR perspective
This powerful session from Rail Wellbeing Live 2026 explores the human side of workplace wellbeing, focusing on suicide ...
From adversity to purpose: Daniel Edozie’s story of resilience at Rail Wellbeing Live 2026
At Rail Wellbeing Live 2026, this powerful and deeply personal session shares the remarkable story of speaker and mentor...
The industrial athlete: rethinking health in an ageing rail workforce
At Rail Wellbeing Live 2026, osteopath Geoff offers a fresh perspective on workplace health by encouraging us to see rai...
Handling Uncertainty: practical ways to stay steady through change
At Rail Wellbeing Live 2026, Wendy McCristal shared a practical and relatable guide to navigating uncertainty at work an...
Fertility MOTs: why knowing earlier can change everything
This open and insightful session from Rail Wellbeing Live 2026 highlights why understanding your fertility earlier can g...
Beyond the tracks: real conversations on leadership, learning and wellbeing
This session is a reminder that behind every role in rail, there is a person. And when people feel supported, listened t...